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Our Reflections


The Guilt Trap: Why Setting Boundaries Feels Wrong (and Why It’s Not)
Setting boundaries isn’t selfish—it’s self-respect. Learn why guilt happens and how to say no without the shame. 💬✨ #BoundariesMatter
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Angela Green, LPC, Certified EMDR Therapist
Aug 1, 2024
Lost in Your Feelings? Leave it to Brené to be your Emotional GPS
Brené Brown's newest book Atlas of the Heart  is like a guidebook for all the feels you never knew you had. Imagine having a map that...
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